ff_mmd-(hpb)-fitness-first

Mazaya Mall Dammam

Platinum
Men Only
Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Mazaia
MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Monthly MEPS
2K+
Weekly MEPS
172+
Monthly Calories
12K+
Weekly Calories
539+

A premium health Club for Men spread in 1475 Sq mtr area. Located Opposite Al Othaim Mall, Mohammed Bin Fahd Road Dammam. Impressive 1475 sq mtr health club for offering: - Best in class exercise machines - Extensive free weights, strength and freestyle areas - Synergy 360 - Personal Training by world class fitness professionals - Luxurious changing rooms with sauna and relaxation area - Exclusive members lounge with wireless internet and complimentary drinks - Swimming pool.

Opening times

Sunday to Thursday 6:00 AM – 12:00 AM

Friday - 6:30 AM – 12:00 AM (closed between 11:00 PM – 1:00 PM)

Mazaya Mall Dammam

AL Khansaa Road, Opposite Al Othaim Mall Dammam
Get a Free Day Pass
Fields
Fields
Fields
Fields
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.

Club Facilities

Image
Image

Cardio Area

Get moving in our specialized cardio area.
Image
Image

Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area
Image
Image

Freestyle Area

The area on the gym floor for training with our freestyle equipment
Image
Image

Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy
Image
Image

Loaded Weights

The Strength Training area features loaded weights to suit your needs
Image
Image

Members Lounge

Relax, read a magazine, or enjoy a calm moment in our fully equipped member's lounge
Image
MYZONE™ Created with Sketch.
Image
myzone

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
Image
Image

Sauna

Sweat all your toxins away with our sauna room. consult out fitness professional for the duration and benefits of the Sauna sessions
Image
Image

Spin Studio

Spin studio features specialized cardio and strength and conditioning classes for you to get in the perfect shape
Image
Image

Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity
Image
Image

Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area
Image
Image

Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax
Image
Image

Swimming Pool

Discover a variety of underwater exercises for accelerated results
Image
Image

Synergy 360

Discover the the revolutionary multi-functional training system
Image
Image

WiFi

Wifi is available at all our facilities. Ask our receptionist for the password
Majed Alhadad

Meet the Manager

Majed Alhadad

Club Services

Image
3D Scanner
Image
3DScanner

3D Scanner

Visualize and Track Your Body Transformation in 3D with our state-of-the-art technology
Image
Cycling CopyCreated with Sketch.
Image
CyclingCreated with Sketch.

Cycling

Breathe better and get stronger with our high-energy spin workouts
Image
Image

Personal Training

Your own program, your own results, our personal training is where your progress begins
Image
Image

Swim Academy

Enjoy specialized swimming lessons with our highly trained experts

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

Inside the Club

Image
ff_mmd-(gallery-1)-fitness-first
Image
ff_mmd-(gallery-1)-fitness-first
Image
ff_mmd-(gallery-1)-fitness-first
Image
ff_mmd-(hpb)-fitness-first
Image
ff_mmd-(gallery-5)-fitness-first
Image
ff_mmd-(gallery-5)-fitness-first

Subscribe to Our Newsletter

Fields

I agree to receive latest news from Fitness First.