Malga Gate Riyadh Men Only Gym in Riyadh

Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Al Malga

MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

Monthly MEPS

120K+

Weekly MEPS

7K+

Monthly Calories

584K+

Weekly Calories

36K+

This state-of-art new facility at Malga Gate, opposite Al Sadhan Supermarket, Riyadh is a premium health club exclusively for men and is spread across 2100 sq. mt. of high-end exercising space. Fully equipped with best in class exercise machinery and designer interiors, the club boasts of extensive free weights, strengths and freestyle areas along with an impressive swimming pool; making it a complete health solutions haven.

Opening times

Sunday to Saturday:

6:30 AM to 12:00 AM

Public Holidays:

10:00 AM to 10:00 PM

Malga Gate Riyadh

Al Malga Gate Anas Ibn Malik Street Opposite Al Sadhan Supermarket Riyadh

+966114415571

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Club Facilities

Cardio Area

Get moving in our specialized cardio area.

Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area

Freestyle Area

The area on the gym floor for training with our freestyle equipment

Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy

Jacuzzi

Loaded Weights

The Strength Training area features loaded weights to suit your needs

Members Lounge

Relax, read a magazine, or enjoy a calm moment in our fully equipped member's lounge

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

Sauna

Sweat all your toxins away with our sauna room. consult out fitness professional for the duration and benefits of the Sauna sessions

Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity

Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area

Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax

Swimming Pool

Discover a variety of underwater exercises for accelerated results

Synergy 360

Discover the the revolutionary multi-functional training system

Towel Service

Our towel service is available across multiple areas, studios, pool, and gym floor. ask our receptionist about the great perk

WiFi

Wifi is available at all our facilities. Ask our receptionist for the password

Meet the Manager

Rico Wico

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Club Services

Box

Get stronger with high-intensity boxing workouts designed for conditioning

Cycling

Breathe better and get stronger with our high-energy spin workouts

Personal Training

Your own program, your own results, our personal training is where your progress begins

Swim Academy

Enjoy specialized swimming lessons with our highly trained experts

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

View Timetable