Fitness First KSA

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Welcome to Fitness First Middle East

The Best Gym and Fitness Club

Fitness First Middle East is one of the world's leading health and fitness chains. We have 60 fitness clubs throughout the region in 51 different locations, giving us one of the largest chain of gyms in the Middle East. But despite our large size, we provide the most personalised and prescribed service to give the very best to our members.

We are quite aware that the biggest barriers preventing people from trying to get fit and stay healthy are a lack of motivation and a lack of time. At Fitness First, our talented trainers share a brand-wide philosophy, which means we strive to keep it interesting, keep it innovative and offer our welcoming, expert services within a vibrant and comfortable environment featuring the very latest in gym technology.

We understand what it takes not only to get someone into the gym, but to keep them there, and our fitness philosophy and approach keeps our members galvanised, passionate and looking forward to their daily gym workouts.

We have created an aspirational Fitness First family that each of our members feels connected to. We all support each other, we welcome everyone and we have fun while getting the very best out of ourselves.


You’ll find everything you need to get fit and stay motivated at any Fitness First club.

  • - You get the most value from fitness when it's part of your everyday life with our 12-month membership offer.
  • - You can pay for your membership through monthly auto debit on Credit Cards.
  • - We also accommodate exclusive rates for our corporate partners.
  • - Training with a friend is fun, and evidence shows that it keeps you motivated too.
  • - Enjoy special discounts and privileges with our partner merchants

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Why are we the best gym? 

The Best Gym and Fitness Club

When joining Fitness First you are not only a member of a great gym, you become a member of a great family full of expertise, personality and fun, with the same dedication to health and fitness. Membership entitles you to receive access to all of our gyms throughout the region, where you will be welcomed exactly as you would in your home-town gym.

Our experienced personal trainers will always be on hand to offer their guidance as you journey towards improved health and fitness, providing you the support, motivation and the tools you need to accomplish your goals. Getting fit is tough, and Fitness First is dedicated to supporting you as you try to get there.

We offer a host of engaging and fun fitness classes and gym workouts each day, including weight lifting, bodybuilding, aerobics classes, boxing, yoga and Zumba. Our classes are fun, high energy, very interactive and designed to burn fat and build strength in the most enjoyable way possible. We also offer our unique Fitness First classes: Hardcore Maxx, Freestyle and T.U.F.F (The Ultimate Fitness Firster), complemented by our specialist personal trainers who are on hand to provide expertise in cardio, weight management, nutrition plans and all you need to achieve your optimal level. We have something every one of our members will enjoy.

What separates Fitness First from many other gyms in the region is our genuine passion for our members' health and fitness. We know that to keep our members engaged we need to constantly evolve our classes and implement the latest technology within the gym, while also ensuring the gym environment is positive, comfortable and vibrant. Most of all, we make a commitment to ensuring that you get the most out of your membership, with pure results!

Fitness First is proud to be able to offer the best gym in Riyadh and the best gym in Dammam if you're looking for a gym in Saudi Arabia, but we also have a huge presence in Bahrain, Jordan, Qatar, Kuwait and the UAE.


Push your fitness further with our mix of facilities and we’ll support you with advice on new and better ways to train.

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