Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training pro
GRITª STRENGTH
Strength & Conditioning
FREESTYLE™ GROUP TRAINING STRENGTH
HIIT
CARDIO SCULPT
Cardio
GAQ ATTACK
Strength & Conditioning
PILATES FIRST
HIIT
STRETCH
HIIT
Cycling
Cardio
BODY PUMP
Strength & Conditioning
FREESTYLE™ GROUP TRAINING BASIC
HIIT
BODYCOMBATª
Cardio
GRIT™ CARDIO
Cardio
GRITª PLYO
Strength & Conditioning
GENTLE YOGA
HIIT
FIT 4:15 EXPRESS
Cardio
FREESTYLE™ GROUP TRAINING CORE
HIIT
BODYATTACKª
Cardio
CIRCUIT TRAINING
Strength & Conditioning
Get Out of Your Comfort Zone
Try something different. Go for the unfamiliar. Test your stamina. Good things begin outside your comfort zone. Book your class now.