T.U.F.F
Strength & Conditioning
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CXWORX is a 30-minute core-training workout that uses your body weight, resistance tubing and weights to tighten and tone your midsection. Exercises are designed to improve your functional strength for better mobility and injury prevention
Exercise Type
Strength & Conditioning
What To Bring With You
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Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.
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