Localizer Mall Ladies Only Gym in Riyadh

Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Localizer Mall Ladies Only

MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

Monthly MEPS

46K+

Weekly MEPS

8K+

Monthly Calories

155K+

Weekly Calories

27K+

Fitness First at the Localizer Mall, Riyadh, the 3^rd Fitness First ladies only club in the Kingdom. A premium club spread over 1645 sqm, fully equipped with the latest gear and equipment with Synergy 360 equipment, Startrack equipment, Skillmills (Powerless treadmills), assault bikes, and Escape freestyle equipment. Offering 3 Group Exercise Studios - Mind and Body, Group Exercise, and Spin Studio with stadium effects and new studio lighting system. TRX/Boxing bag facilities, running track, HIIT training area featuring boxmaster equipment, Members lounge with FREE WIFI, TV Lounge, and Changing cubicles. Offering best in class Group Exercise classes 6D, TUFF, Charge, BoxX, Les Mills classes, Mosa classes, Swing Yoga, and MYZONE match classes.

Opening times

Saturday to Wednesday

6:00 AM to 11:00 PM

Thursday

6:00 AM to 10:00 PM

Friday

9:00 AM to 9:00 PM

Special Hours

31st December | 6:00 AM to 8:00 PM

1st January | 9:00 AM to 9:00 PM

Localizer Mall (Ladies Only)

Tahliya Street, Al Olaya, Gate 7

+966 11 2170585

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Club Facilities

Cardio Area

Get moving in our specialized cardio area.

Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area

Freestyle Area

The area on the gym floor for training with our freestyle equipment

Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy

Ladies Only Gym

We've got your privacy covered, ladies. enjoy all our exercises and workouts in many of our Ladies only clubs

Members Lounge

Relax, read a magazine, or enjoy a calm moment in our fully equipped member's lounge

Mind & Body Studio

Home to a range of our classes like animal flow, hot yoga, pilates and much more

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

Sauna

Sweat all your toxins away with our sauna room. consult out fitness professional for the duration and benefits of the Sauna sessions

Spin Studio

Spin studio features specialized cardio and strength and conditioning classes for you to get in the perfect shape

Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity

Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area

Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax

Synergy 360

Discover the the revolutionary multi-functional training system

WiFi

Wifi is available at all our facilities. Ask our receptionist for the password

Meet the Manager

Sondes Zitouni

Send an Email

Club Services

Personal Training

Your own program, your own results, our personal training is where your progress begins

Swing Yoga

All your favorite yoga poses made easier! Explore the new trend in mindful training

Yoga

Explore your body with the world's famous flow practice for overall wellness

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

View Timetable

Inside the Club

Localizer Mall (Ladies Only)

Localizer Mall (Ladies Only)

Club Facilities

Meet the Manager

Club Services

What’s on Now

Inside the Club

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