never dream for sucsses work for it
LINA ALZOUBI
Personal Trainer
Since my childhood I have always had a passion for sport
Health and fitness, I have been athlete in martial arts then this passion led me pursuing
A great in the fitness industry
QUALIFICATIONS
B.A coaching and sport management
* Neuro linguistic programing (nap)
* IFPA (international fitness professional association
* functional balance circuits for adults
*Essential muscles for functional movement
*Techniques to rehabilitate and protect the knee
*Techniques to rehabilitate and protect the lower back
*Functional circuits for aging clients
*Crossfit Level 1 Training
* body attack, body pump , body combat , tuff , jump
* TRX , Kettle Bell , viper , Bulgarian Bag
SPECALIST:
*Weight loss \ body fat reduction
* Strength and Conditioning
* core training
* Muscle tone and development
* body building
* Endurance training
* Self defence training
