TUFF
Strength & Conditioning
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BARRE
Main Studio
LES MILLS BARREª is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.
Did you know you can try a BARRE class with our free trial guest pass?
Exercise Type
Strength & Conditioning
Duration
30 min
Intensity
Medium
Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.
Did you know you can try a BARRE class with our free trial guest pass?
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Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.
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