Z&M is a trademark that belongs to a Global Health and Fitness LLC, an organization that believes in placing health and fitness in the spotlight of its global business development. Z&M Nutrition was founded by Mr. Zaher Moukahal, a notable Lebanese Pro-International bodybuilder based in UAE.
Nourish Your Body with Nutritional Supplements by Fitness First
If you found yourself confused about nutritional supplements and their health benefits, worry no more! Fitness First now brings you delicious and premium fitness supplements packages from Z&M Nutrition to kick start your healthy habits in 2020, tailored to help you achieve your fitness goals.
Try One of Our Supplement Packages to Help You Achieve Your Health & Fitness Goals.
Z&M Nutritional Supplements Trademark
Z&M Natural Nutrition - Co-enzyme Q-10 (Vegan Capsules)
Coenzyme Q10 (Co-Q10) is a vitamin-like substance present in the mitochondria of our cells. It participates in aerobic respiration, which generates a portion of the human body’s energy in the form of ATP. Coenzyme Q10 can be synthesized in most human tissues and occurs widely in nature, including foods. It can also be consumed through nutritional supplements, such as Z&M Coenzyme Q10.
Z&M Natural Nutrition Vegan Proteins
It is a low calorie & functional alternative meal replacement when you miss your proper meal or when you are craving for sugar. We do believe in veganism.
Our Z&M Vegan Protein is made of Green peas, Quinoa (Super Food), and Spirulina. Amazing ingredients that will help you to boost your energy make your hair and nails beautiful again, and of course, complement a healthy lifestyle.
Z&M Natural Nutrition – Multivitamin for Men (Vegan Capsules)
Z&M multi-vitamin and mineral formula with 23 active ingredients, optimized for men. Zinc contributes to normal fertility, reproduction, and the maintenance of normal testosterone levels in the blood. Vitamin C contributes to the normal function of the immune and nervous systems. Magnesium contributes to the normal functioning of the nervous system: neurotransmission and muscle contraction, including heart muscle. The product also contains Maca root extract, which has documented, widespread use in traditional medicine for general male health.
This product is recommended if you want to give your body extra love and care
Z&M Natural Nutrition – Multivitamin for Women (Vegan Capsules)
Z&M multi-vitamin and mineral formula with 23 active ingredients, optimized for women by increased amounts of Vitamin E, Vitamin D, and Folic Acid. Vitamin C contributes to the normal function of the immune and nervous systems and the reduction of tiredness and fatigue. Magnesium contributes to the normal functioning of the nervous system: neurotransmission and muscle contraction, including heart muscle, also to healthy protein synthesis and the maintenance of normal bones and teeth.
This product is recommended if you want to give your body extra love and care
Z&M Natural Nutrition Vitamin C + Bioflavonoids (Vega Capsules)
Z&M Natural Nutrition’s Vitamin C + Bioflavonoids is the source of four remarkable ingredients: Vitamin C, Rose Hip Extract, Grape Seed Extract, and Hesperidin. The formula delivers 1000 mg Vitamin C. Besides the several known benefits of Vitamin C, Vitamin C contributes to the normal function of the immune system, to the reduction of tiredness and fatigue, to healthy energy-yielding metabolism and the protection of cells from oxidative stress.
This product is recommended if you want to give your body extra love and care
Z&M Natural Nutrition Vitamin -D3 (Vegan Capsules)
Vitamin D contributes to the normal function of the immune system and muscles, and also to the maintenance of healthy bones, teeth, and the average absorption/utilization of calcium and phosphorus.
This product is recommended if you want to give your body extra love and care
Z&M Natural Nutrition – Bcaa (Vegan Capsules)
The Branched-Chain Amino Acids (BCAA’s) are an important group of essential amino acids that consist of Leucine, Isoleucine, and Valine. BCAA’s are among the nine essential amino acids for humans, since our body can’t synthesize them. The only source of BCAA-s is food or food supplements. Z&M Natural Nutrition BCAA contains a 2:1:1 ratio of Leucine, Isoleucine, and Valine, and it is a convenient and precisely dosed capsule form!
This product is recommended if you want to give your body extra love and care
Z&M Natural Nutrition - L-carnitine (Vegan Capsules)
Z&M Natural Nutrition Carnitine provides 600 mg of L-Carnitine L-Tartrate per serving (per capsule). L-Carnitine L-Tartrate is the most popular form of L-Carnitine!
This product is recommended if you want to give your body extra love and care
Z&M Natural Nutrition – Glutamine (Vegan Capsules)
Glutamine is the most abundant amino acid in human blood. Glutamine may become conditionally essential in certain situations, including intensive physical training, when the body cannot meet its needs by synthesizing Glutamine. Therefore, it is highly recommended to supplement Glutamine in the cases above.
This product is recommended if you want to give your body extra love and care
Z&M Natural Nutrition - Milk Thistle (Vegan Capsules)
Z&M Milk Thistle contains the widely known herb Milk Thistle (Silybum marianum), a source of silymarin, which is traditionally used for supporting liver function.
This product is recommended if you want to give your body extra love and care
Z&M Natural Nutrition - Omega 3 Capsules - (Not Vegan)
DHA contributes to the maintenance of normal brain function and healthy vision. The beneficial e‑ects are obtained with a daily intake of 250 mg of DHA. EPA and DHA contribute to normal heart function. This beneficial e‑ect is obtained with a daily intake of 250 mg of EPA and DHA. Z&M Natural Nutrition Omega 3 contains 165 mg DHA and 235 mg EPA per capsule! Daily two capsules provide the required quantity of ingredients.
This product is recommended if you want to give your body extra love and care
Z&M Natural Slim Protein (Lactose-Free & Gluten-Free) - Z&M Natural Nutrition
This is a high-protein shake with proven weight-loss nutrients to support weight loss and muscle definition. Z&M Natural Skinny Protein® shakes are the easy way to control your eating and support your lean definition goals.
This product is recommended if you want a healthy drink on the go!
Z&M Hardcore Pre-workout
Explosive energy heightened focus and an overwhelming urge to support and encourage any Fitness Athlete or self-motivated fitness individual.
Z&M Pre-Workout 001 series, is intended from beginners up to the top Fitness competitors, to help them turn their fitness ambitions into achievements.
Z&M Hardcore has come up with a revolutionary formula, harmless and with fantastic taste!
Whether you’re just starting on a fitness journey or you’re preparing yourself to reach the next level, Z&M Hardcore Pre-workout 001 will help you unlock your full potential.
It contains CarnoSyn® Beta-Alanine, an amino acid, which converts to a compound in your body called carnosine. It is the only patented and clinically studied form of beta-alanine that has been shown to support muscular endurance.
This product is recommended if you want to increase your strength
Z&M Hardcore Bcaa Powder/capsules
The Branched-Chain Amino Acids (BCAA’s) are an important group of essential amino acids that consist of Leucine, Isoleucine, and Valine. BCAA’s are among the nine essential amino acids for humans, since our body can’t synthesize them. The only source of BCAA-s is fitness supplements. BCAA-s are especially suggested around intense workouts or physical work.
This product is recommended if you want your Body & Muscles to recover
Z&M Hardcore Whey Protein (Gluten-Free)
Z&M Hardcore Whey Protein® introduces a super-advanced great-tasting premium Whey Protein made in France and with the best raw materials (100% Whey Protein from New Zeeland) that delivers a powerful blend of high-quality protein and the perfect combination of Balanced Chain Amino Acids that bodybuilders and athletes demand. One of the most delicious protein tastes in the market.
This product is recommended If you are looking to Maximize your Recovery
