JUMP
Cardio
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BODYATTACKª
Main Studio
BODYATTACKª is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLSª instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, and leaving you with a sense of achievement.
Did you know you can try a BODYATTACK™ class with our free trial guest pass?
Exercise Type
Cardio
Duration
60 min
Intensity
High
Average Calories Burnt
300 calorie
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, and leaving you with a sense of achievement.
Did you know you can try a BODYATTACK™ class with our free trial guest pass?
What To Bring With You
Try This Class
Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.
Special Equipment
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