Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks tracks that shape and tone your body.

Did you know you can try a BODYSTEP™ class with our free trial guest pass?

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Exercise Type

Strength & Conditioning

Duration

60 min

Intensity

High

Timetable

Please select a club to view the timetable

What To Bring With You

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Book The Class

BODYSTEPª

Timetable

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

TUFF

Fusion

Boxing

Bosu

BODYSTEPª

Timetable

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

Explore More Classes

TUFF

Fusion

Boxing

Bosu

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