Gives you all the fitness training you need - cardio, strength, balance, and flexibility - in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. ACTIVATE YOUR LIFE!

Did you know you can try a Cardio Active class with our free trial guest pass?

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Exercise Type

Strength & Conditioning

Duration

45 min

Intensity

Medium

Timetable

There are no classes available this week

What To Bring With You

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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Special Equipment

Special Dumbbells

CARDIO ACTIVE

Timetable

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

TUFF

Fusion

Boxing

Bosu

CARDIO ACTIVE

Timetable

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

Explore More Classes

TUFF

Fusion

Boxing

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