![tuff(bbpi)mo-fitness-first-group-class-image](/sites/sa_m/files/styles/display_360x460/public/2020-07/tuffbbpimo-fitness-first-group-class-image.jpg?h=572487cc&itok=5RpKiB9K)
TUFF
Strength & Conditioning
Charge is a 45 Minute Total Body Workout using equipment energized by you only. This class uses Skill Mills, Ski-Ergs, Concept II Rowers, Assault Bikes and body weight exercises. This workout will leave you feeling charged, optimizing metabolism (meaning burning lots of calories!), improve power, speed and overall fitness levels.