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Cycling

Spin Studio

Cycling workouts improve your heart and lung efficiency while strengthening your legs. Experience a mixture of different riding scenarios & terrains using stationary bikes combined with high energy music. sign up for fitness first cycling classes today

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Exercise Type
Cardio
Duration
60 min
Intensity
Medium
Average Calories Burnt
600 calorie

What is Cycling?

Improve your heart and lung efficiency, whilst strengthening your legs. Experience a mixture of different riding scenarios and terrains using stationary bikes combined with high energy music.

Did you know you can try a CYCLING class with our free trial guest pass?

Timetable

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Please select a club to view the timetable
What To Bring With You
Cycling ShoesCreated with Sketch.

Cycling Shoes

Cycling Wear Created with Sketch.

Cycling Wear

MYZONE Belt Created with Sketch.

MYZONE Belt

Towel

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.
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Special Equipment

Cycling Bikes

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