Skip to main content
العربية
UAE
BH
KW
QA
Main navigation
Membership
Membership Benefits
Member Rewards
Good Vibes
Become a Partner
Membership Options
VIP Membership
Refer a Friend
Corporate Membership
Corporate Membership Inquiries
Clubs
Education
Personal Training Courses
Ongoing Education Courses
Our Experts
Training
Signature Concepts
Personal Training
Our Personal Trainers
Register
Swim Academy
Programs
Our Experts
Register
Technology
MYZONE
Fitness First MENA
3D Scanner
Nutrition
Supplements
Classes
Timetable
GX Classes
Exclusive Classes
Join now
Join Now
Ladies
Quick links
Contact Us
Events
FAQs
Member Discounts
Offers
Careers
Challenges
Try Us
Follow Us
Youtube
Instagram
Twitter
Facebook
LinkedIn
Fields
Fulltext search
Apply
Image
Classes
GX Classes
FREESTYLE™ GROUP TRAINING HIIT
Try a class on us
Exercise Type
HIIT
Timetable
There are no classes available this week
Try This Class
Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.
Book The Class
Explore More Classes
Rush Total Body
HIIT
Rush Upper Body
HIIT
Kube
HIIT
Box
HIIT
View all Classes
Subscribe to Our Newsletter
Fields
Email
Submit
Fields
I agree to receive latest news from Fitness First.