Is a 50 minutes circuit based class that develop and improve all the conditioning skills (strength, power, speed and resistance) with a simple structure and in a safe environment.

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Exercise Type

Water

Duration

50 min

Intensity

Medium

Average Calories Burnt

500 calorie

Timetable

There are no classes available this week

What To Bring With You

MYZONE Belt

Swim Wear

Towel

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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MYZONE Belt

Swim Wear

Towel

Water Bottle

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MYZONE Belt

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Water Bottle

Try This Class

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