Image
hydrokombat(hpb)mo-fitness-first-group-class-image

HYDROKOMBAT

Pool

Hydrokombat classes unleash yourself! Movements from martial arts, intensive rhythm and energetic music for a fresh and explosive mix! HYDROKOMBAT has been specially created to improve your cardiovascular and muscular endurance and raise your fitness level in a fun, powerful and safe style!

Exercise Type
Water
Duration
50 min
Intensity
High
Average Calories Burnt
500 calorie

HYDROKOMBAT Is a 45 minute class very effective, with a high caloric expenditure and needs concentration and coordination. Combines boxing and martial art techniques inside the pool, where the body is constantly against the water resistance.  

Timetable

There are no classes available this week
What To Bring With You
Image
MYZONE Belt Created with Sketch.

MYZONE Belt

Image

Swim Wear

Image

Towel

Image

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.
Special Equipment

Cycling Bikes

?

Subscribe to Our Newsletter

Fields

I agree to receive latest news from Fitness First.