"step and tone classes combine funky moves on the box for 30 minutes. Then we take you straight into the core and strength resistance workout that changes definition and increases strength for both men and women.

Did you know you can try a STEP & TONE class with our free trial guest pass?"

Try a class on us

Exercise Type

Strength & Conditioning

Duration

45 min

Intensity

Medium

Average Calories Burnt

500 calorie

Timetable

There are no classes available this week

What To Bring With You

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Book The Class

STEP & TONE

Timetable

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

TUFF

Fusion

Boxing

Bosu

STEP & TONE

Timetable

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

Explore More Classes

TUFF

Fusion

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