About
“Fitness is a Lifelong”
Bio
“I have vast experience in personal training and I have 20 years’ experience in body building and Fitness career. I Like to help the people to achieve their fitness goal”
Qualifications
- Certified Personal Trainer Level 3 (I.F.A) Inspire Fitness Academy
- Certified First Aider
- Supplement and Workshop seminar from Global Health and Fitness Supplement
- Effective communication Skills Certified
- CPR Course (NSC)
- Supplement course (Z&M Hard core)
- Nutrition Basic (FT)
Expertise
- Body Building Training
- Basic Nutrition
- Weight Management
- Plyometric Training
- Flexibility
- Core Training
- Nutrition Counseling
- Martial Arts
- Boxing
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