Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training pro
FREESTYLE™ GROUP TRAINING POWER
HIIT
CARDIO SCULPT
Cardio
GAQ ATTACK
Strength & Conditioning
FREESTYLE™ GROUP TRAINING STRENGTH
HIIT
Cycling
Cardio
BODY PUMP
Strength & Conditioning
PILATES FIRST
HIIT
STRETCH
HIIT
BODYCOMBATª
Cardio
GRIT™ CARDIO
Cardio
GRITª PLYO
Strength & Conditioning
FREESTYLE™ GROUP TRAINING BASIC
HIIT
FIT 4:15 EXPRESS
Cardio
GENTLE YOGA
HIIT
BODYATTACKª
Cardio
CIRCUIT TRAINING
Strength & Conditioning
FREESTYLE™ GROUP TRAINING CORE
HIIT
Get Out of Your Comfort Zone
Try something different. Go for the unfamiliar. Test your stamina. Good things begin outside your comfort zone. Book your class now.