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Experience a “Studio without walls”! A 30 Min HIIT Class focusing on full body development
Female Fitness First member lifting weight barbell

Experience a “Studio without walls”! A 30 Min HIIT Class focusing on full body development, targeted Strength, cardiovascular conditioning that is complemented with the ultimate tool in myofascial release 

Fitness First members while performing multiple types of exercises

Equipment used: Versa Climber, Fitbench, Octane Airdyne Bike and Theragun G3 Pro.

Train with Us

The perfect complement to a healthy life is a happy life. Ramp up your fitness routine and upgrade your lifestyle when you train with us. Transform your body and mind with training techniques designed for the champion in you and nutrition plans geared to your needs.