Take Your Fitness Under Water

Experience our latest innovation taking fitness underwater.
Three new exclusive classes, taking your favorite workouts inside the pool

Book Class

Fitness First members during a Hydro class

Book Your Class

Check our class timetable and book online using MyFitnessFirst member app

Focused Fitness First member during a Hydro class


Book your next Hydro class at your nearest club

Watch the Video

Available Clubs

  • The Lakes
  • Mirdiff City Centre
  • Bawabat Mall Ladies
  •  Zero 6
  • Uptown Mirdiff
  • Burjuman Centre
  • the Lakes
  • The Lakes
  • Mirdiff City Centre
  • Mudon
  •  Burjuman Centre 
  • al Seef
  • Zero 6

Get Out of Your Comfort Zone

Try something different. Go for the unfamiliar. Test your stamina. Good things begin outside your comfort zone. Book your class now.